Monday, 4 February 2013

Clarifying Breast Shape: Full-on-top VS Full-on-bottom

This post is a follow-up to my most popular post of all time, How To Figure Out The Shape of Your Boobs.  I want to clear up a few common misconceptions and provide a few more hands-on methods for determining one's own shape.

This is the image I used in my original post. It shows what full on top versus full on bottom boobs tend to look like without a bra.


However, I did not talk about breast volume/elasticity in that post, nor did I talk about nipple placement. So let's fill in the gaps.

First off, here's a helpful method to determine your own shape. Take off your bra, stand in front of a mirror, and bend over at a 90 degree angle so that the top of your back is straight. Your breast will hang down and assume its natural shape without gravity confusing things. Wherever your nipple falls is the tip or apex of your breast (even if it doesn't lie where you might think the apex would be). In this position, you will be able to tell more easily if you have more tissue above the apex/nipple (towards your head) or below the apex/nipple (towards your stomach).

Full-on-top boobs will look something like this:



Full-on-the-bottom boobs will look more like this:


Note that not everyone has one shape or the other. If you have a balanced amount of tissue on either side, then you do not have either of these shapes, but rather you have breasts that are balanced--either full all over, or less full all over.

Another confusing factor I would like to address is breast volume or "perkiness"/"sagginess", which are factors that tend to change over a woman's lifetime. Most of us have more overall volume in the breast and are more "perky" when we are young, and as we age, we lose volume and skin elasticity and become more "saggy" (which is a horrible word, hence why I'm putting it in quotes). The relative perkiness of one's breasts, or lack thereof, does NOT alter the shape you have. I've seen a lot of people confusing "full on top" with "perky, young boobs." In fact, full-on-top boobs can be either perky or not-perky, and full-on-the-bottom boobs can likewise be either perky or not-perky. Your breasts will look different as you age, but the basic shape itself will typically not change.

Here is what breasts with upper fullness (full on top) versus lower fullness (full on the bottom) look like after loss of elasticity has occurred.

Note that I used the same breast shape in this drawing for both breast types. It is only the nipple placement--the natural apex--that is different. And that placement of the apex will affect what sort of bras suit each breast type.

So let's revisit my original image. Here are the two types with the nipple placement I had imagined:


 BUT, if the nipple placements were changed, then these shapes would represent the opposite types. Stay with me here. Here is the original "lower fullness" image with the nipple placement changed--now it shows a shape with UPPER fullness:


The reverse also holds true. When using the original "upper fullness" image, a simple change in nipple placement alters it to depict a breast with LOWER fullness. This is why the image in my original post was really not much use to dispel confusion.



Finally, I want to clarify that these two different breast shapes do not necessarily look different when they are in a well-fitting bra. When you are wearing a bra that gives support, uplift, and shape, your boobs should be supported all over regardless of where the tissue is in relation to the apex.

Here is what the two different types might look like in a well-fitted bra. I've chosen a round shape at random, but this will likely be the case with most shapes you can get in a bra. I've marked where the apex/nipple lies in relation to the center of the breast on the body.

Full on the bottom:


Full on top:



Again, note that I've shown these two different shapes on the same breast image--only the apex is different. However, it's also important to note that the different breast types cannot always wear the same kinds of bras. Some bras will work for both shapes, but others will not.

For example, bras that have a tight upper section (like Bravissimo's Alana and similar balconettes, or Freya's Arabella) do not work for full-on-top boobs. They will fit like this:


These bras are built for full-on-the-bottom boobs. Therefore, they have a longer arc in the bottom to the place where the apex of that breast type would fall, so breasts without lower fullness will not fill this area. Then the top section curves in too steeply to accommodate upper fullness. Sizing up will not fix these issues--it is the construction that is incompatible.

On the other hand, bras that are very loose in the top section (like the Cleo Chloe, Marcie, or Alexa) will gape on full-on-the-bottom boobs.


These bras have space to allow for a lot of upper fullness, so boobs that don't have volume there won't be able to full it. Sizing down can help, but it's not a perfect solution because then you will lose the room and space that you need at the bottom of the cup.

That's all for now, folks. I hope this has helped clear up some of the confusion regarding different breast types. It can definitely be complicated to figure out, but there are a lot of clues that can help along the way.

37 comments:

  1. I love these posts! This one defiitely cleared things up for me.
    As an aside, I tended to associate perkiness with high nipple looking upwards and thus with full on bottom boobs.

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    1. Same with me, actually! I never understood why people used "full on top" as a synonym for "perky" when it feels like the opposite to me...

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  2. Now I think that my "saggy" boobs are full on the top, so many bras in correct size are cutting into top of my breasts - Miss Mandalay or unpadded Curvy Kate. Great post!

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    1. That was kinda my relevation too. Not this exact post, but others were she talks about problems she had had with bras, being full on top. I thought it weird that my very saggy boobs (I can hold a bottle of water in place with my boobs) could be full on top, because, all the tissue is on the botton, since, well, they're hanging!
      But then I started thinking how they lie in a bra, and when I lifted and pushed in, my boobs were actually pretty round, and seemed convex, like in full on top. And on top of that, I fitted better in bras that were considered "full on top" than full on bottom.

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  3. Do you think boobs that are full on top tend to fit better in bras with wide wires instead of narrow? The Cleo Alexa, Zia & Lucy bras fit me PERFECTLY in 32J while the Freya Antoinette in the same size leaves me with space at the bottom of the cup & the center gore is an inch away from laying flat on my chest. Awesome post! This clears up the full on top/full on bottom question for me, now I'm wondering how the width of the wires relates to fullness or even if it relates at all.

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    1. Ooh, interesting question, will be interesting to see the answer, because I'm full-on-top and fit better into wider wires too.

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    2. I think wide wires tend to work best for those without much "depth" or projection to their boobs, which can happen which either shape. Wide underwires spread the cup out more but tend not to have as much depth as bras with narrow underwires like Ewa Michalak.

      Maybe another post is in order discussing depth and projection!

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    3. Yes, please! That would be most excellent!

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    4. im young and i hate my breasts. im getting surgery when im older. mine are completely.sorry for using the word but they are indeed SAGGY. i hate them. so saying they are perky when you and saggy when older. grest. they will just get worse for me.

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  4. Thanks! Now I know for sure that I'm full on top! :-)

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  5. Love your graphics. Wonderful color contrast!

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  6. Thank you for this informative post, but I'm wondering something - do you think it would be possible to add drawings for full on both?

    I'm pretty sure that's what I am, as I seem to be in-between on every drawing - which would explain the fact that I have some of the same issues for both types (i.e. some bras are too shallow for the bottom like full-on-bottom while others cut across the top like full-on-top).

    For a while, I thought I was full-on-top because of the cutting and the fact that full cup bras don't fit right no matter the size. Then, I started having issues with shallow bras, which full-on-top do not seem to have (not saying they don't), so I started thinking I was full-on-bottom. Now, I think I'm both (or "balanced").

    Thanks for helping clarify some of this - it does explain why some bras that fit either full-on-top or full-on-bottom don't always work for me.

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    1. This is also pretty much where I'm at, and I think it's because my fullness is pretty balanced (at least in terms of flesh), but I'm firmer on top and towards the center/cleavage than on the bottom or towards the sides/armpits.

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    2. I'm also balanced, neither full on top nor full on bottom. This makes a lot of sense, as I seemed to have issues associated with different types of breast fullness in different bras!

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    3. So glad I'm not the only one who feels in-between or both! I've recently shortened the bands on a couple of otherwise well fitting bras and now they suddenly gape on top?
      Not wanting to buy any new ones just yet as I'm releasing weight and with summer heat just around the corner (which makes them swell a cupsize).
      I do find these posts both enlightning and entertaining <3

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  7. Oh my good, I love your blog! So informative, you tell a lot of things I wouldn't find from anywhere else! I've allways "suffered" from big breasts, and your blog has helped me to deal with them, it's unbelievable how much it matters to wear a good fitting bra!

    I've thought for a long time that I'm full-on-the-bottom, but now I realized that I'm full-on-the-top, it's just that all the breast tissue happens to be so low, thanks to my bad, bad genes, I got saggy boobs only in the age of 24...:/ Now it makes so much more sense!:)

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  8. This was the most thorough blog post I've ever seen about the issue. I've got very confused on Bratabase where people suddenly called having upper firmness for "full on top".

    I have semi soft and shallow boobs and therefore my boobs can look full on bottom in a bra. But it's because the base for my boobs is far larger than my depth or "projection". So wrongly fitted bras makes me look what I'm not.

    My boobs when I was younger pointed down and kind of "inwards".

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  9. This and your other posts on shape have really changed my approach to bras and bra buying - I now buy well-fitting, comfortable and great shaped bras because I know I am full on top! Thank you

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  10. Is is possible to have one great full on top while the other is full on bottom? Pretty sure thats what I have going on...

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    1. Fascinating--I never thought of that, but I don't see any reason why that wouldn't occur. Most of us have boobs that are two different sizes, so I wouldn't be at all surprised to learn that plenty of people have two different shapes as well.

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    2. Fangirling because you replied to me. Thanks very much for your input, kinda thought I was crazy :/

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  11. This is amazing! I just discovered ABraThatFits on reddit and have been trying to find the right bra for myself- I was totally convinved I had full on top boobs because I tend to get very slight quadboobage in the more full coverage bras, but after reading this and bending over in front of a mirror....it would appear that I am more full on bottom. CRAZY!

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    1. I, too, come from reddit. Just saying hello, i think ABTF lead me here as well :)

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  12. Thank you so much for this post!! I have had such trouble tying to define what my shape actually is.. This post makes it so much clearer! Now I realize that I am neither full on top or full on bottom, I am very much full or even all over!.. I have had such trouble trying to work out which I fit with, but looking at this post it makes it very clear to me- I have equal amount both top and bottom, and thats perhaps why I am having alot of trouble working out bras that fit properly. Now to work out if I am shallow or deep, lol.. Is it possibly to be full all over and be shallow? As I think I may be this.

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  13. *trying to define(not tying, lol)

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  14. Thank you so much - your posts have helped me to find bras that fit, support and flatter me. Since I started reading your blog I have worn all the bras I have bought and not had to get rid of them - you have saved me money, too!

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  15. This is very useful, and the pictures are really clear, however, I still can't decide what my shape is.

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  16. Oh so very helpful. This really does clarify it, I'd never thought about bending over!

    I was always torn between what I was and decided I was full all over but high-busted. Yeah, bend-over test is so so full on top. So much so that the underside feels hollowed. That would explain why the moment a bra starts getting a little small in the cup I'm no longer able to fill out the bottom of the cup and start getting quad boob (the bottom happens well before the quadboob). It also explains why I crease the hell out of all my molded cup bras.

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  17. "bras that are very loose in the top section (like the Cleo Chloe, Marcie, or Alexa) will gape on full-on-the-bottom boobs"

    Aha! That explains a lot. I live hours by plane from a decent bra shop, so I buy all of my bras (36E) by mail, and I've found the situation you mention a few times. Scooping definitely helps. But now I have a better idea of what to look for, though some bras are just so darn pretty...

    My husband did wonder what I was doing after my shower, bending over and then checking the laptop -- thanks for all your wonderful posts and advice!

    Rebecca

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  18. Thank you so much for this informative post! I've struggled many years with bras. Here in continental Europe, stores generally start from size 70 and up (UK 32). Even the better lingerie shops only stock a few 65s (30). I've done my own research and thank God for the British brands! I've bought many on eBay and returned many as well, and pretty much settled on Freya and Cleo, in the "general" size 30FF.

    I still haven't figured out if I'm full on bottom or top. I've gone through 2 pregnancies and a total of 5 years of breastfeeding. Breasts are quite long but still feel full, albeit soft. When I bend over, nipples are smack in the middle. They are very close set. Does that mean I'm full all around? Bra-wise, I've found the Freya Tara/Beau style fits me really well in 30FF, the Cleo Lucy 30FF I can't seem to fill all the way on the top, and the Cleo Zia in 30FF fits me really well in the cups, though the band just felt very tight when I first put it on. I've read the Freya plunges are good for full on bottoms, while the Cleo Zia and the likes work well with ful on tops?

    About the bands... I measure just about 30 inches around, but sometimes Freya bras feel very loose towards the end of the day. Does that mean I should size down in band with the Freya's? The Cleo's feel snug.

    Anyways, thanks and I love your blog posts. Keep them coming!

    - C

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  19. Until I saw your earlier post on breast shape, I had the most enormous trouble with bras. When I finally understood that I was full on top, I marched off to bravissimo for a fitting. Turns out I was in the right size, but the wrong shaped bras.

    Here, what I've discovered is different to your advice. I am definitely full on top. 100%, absolutely, no two ways about it. But the only bra that actually fits and gives great shape with no quad boob? The bravissimo Alana, 1 size bigger.

    In my normal 30GG, the wire is fine, but when I adjusted myself into the cup, I had massive quad boob and a bit of a wrinkle. My fitter told me that it's not important where the nipple sits in the cup (I'd always adjusted myself so the nipple was centred, in the seam), so she put my in 30H (the wire goes a loooong way around my side towards my back, but it's not uncomfortable)and told me to let my breasts settle naturally into the cup, without adjustment.

    The result is that my nipple is quite low in the cup, but the bit of the top of the cup that cuts in does so ABOVE my breast, so I'm completely supported with a rounded shape. It's fab.

    Many women would recoil in horror because there's a lot of bra and it's as far from a plunge as you can possibly get, but I simply can't wear a plunge.

    Now if only the Alana had softer, less scratchy material...

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  20. Thanks for clarifying this, I now know I'm full on bottom :)

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  21. I have always had a lot of trouble figuring out what my shape is. I seem to have the slope on the top of my breast which suggests full on bottom, but my nipple placement suggests full on top. I can't quite fill the top of bras which are designed for full on top, but I have the same problems that you do with bras which are full on the bottom.

    So I tried your guide last night. My nipple placement looks like the lower fullness picture, but I have a pronounced indentation on the bottom side of my breast like the full on top picture (but more extreme). This is consistent with how my breasts go when I lie on my back: somewhat to the sides, but even more toward my neck.

    I'm still confused, but I appreciate your efforts to clarify how these things work. I would love it if there were some things I could just measure and then do some calculations to finally get an answer. My breasts seem to exceed my ability to subjectively classify them.

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  22. Great post! Thanks so much. I wasn't sure exactly how to describe my breasts, but your awesome diagrams (which I love, by the way) confirmed for me that I am indeed a full on top breast shape. This was extremely helpful, this single post summed up everything I needed to know but had yet to find on several other sources. Thank you!

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  23. This confirms what I thought; I'm full on bottom. This really alleviates my feelings of inadequacy while wearing my Deco bras. They fit great when I first put them on and keep my shoulders back, but with slouching throughout the day I get gapping and worry that I'm fooling myself into thinking I need a bigger cup than I do.

    Time to start searching for balconettes.

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  24. If you are full on top, what is a good bra type to buy from brastop.com?
    daninorris_11@yahoo.com

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